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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Ever wonder how your relationship became so routine and habitual? Do you find yourself going through the motions with your partner and yet y

I have heard it said many times that it is easy to have faith when things are going well, but much more difficult to call upon when life bri

Let’s face it, there is a huge learning curve with becoming new parents right? Believe me, I’ve been there! My son just turned three a few

When children struggle with moderate to severe anxiety, even the most calm and positive parent can become stressed out and impatient. If you

Intention can be defined many different ways. Essentially it is the energy, focus, or attention we give to a thought, belief, or situation. 

Relationships are not always easy. However, if you struggle with commitment phobia and/or relationship anxiety, relationships can be even mo

Have you been trying to get a loved one to break their drug or alcohol addiction, but often forget to take care of yourself? Do you always p

Modern day society enjoys linking the qualities of a diamond to different things. “Diamonds are a girl’s best friend.” “Diamonds are forever

At the beginning of each new year there’s a lot of buzz around making resolutions, setting new goals, and becoming your best self. But when

Whether you’re worried about tomorrow’s presentation at work, or the possibility of an impending breakup, anxiety can easily sneak up on you

Ah the holidays, or should I say AHHH!!! The holidays.   We all wait for them, love them and then when they arrive, we dread them.  Why you

Can you believe we're already in November? The holidays will be here before we know it! From the subtle change in weather to pumpkin spi

A previous supervisor and I used to have a running joke whenever we felt like something was about to go wrong. He loved the TV show “Lost in

You've heard about bullying, but never thought it would happen to your family. Imagine how you would respond if your child disclosed tha

I love languages. A budding linguist in school, I enjoyed learning other languages and found a natural knack for understanding different lan