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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


3 Ways to Increase Peace to Survive the Holidays in One Piece
You can hear Santa’s sleigh glide through the sky. You can taste the eggnog touch your lips. At that moment, you...

Jordan Zipkin, LMFT


Managing Stress During the Holidays
Holiday season. Two words that can create different emotions for different individuals. For some, the holiday season...

Heather Keenan, LCSW


Holiday Survival Tips for New Parents in 2020
It is the holiday season, which for many new parents can be a good and a bad thing. However, in 2020, things are A LOT different than...

Jessica Jefferson, LMFT


What is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?
First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...

Alex Steiner, LCSW


The Most Essential Steps to Navigating the Holidays in the Midst of the Pandemic
The holidays are meant to be a source of connection, peace, and joy. They also tend to drag along with them noteworthy stress, anxiety...

Jordan Zipkin, LMFT


Como reduzir a ansiedade em adolescentes usando a Terapia Narrativa
Um dos momentos mais transformadores da vida de um adolescente é quando ele percebe que dentro dele já existe toda força e habilidades...

Alexa von Oertzen, LMFT


The Gift of Silence, Stillness, and Solitude
Overbooked schedules, stressful routines, never-ending demands to maintain a “dynamic” life amid a World Pandemic, you feel like you have...

Sabrina Simmons, LMHC


Be What You Need in Your Relationship
As a couple's therapist, I constantly hear about men and women not getting what they want, need or desire in their relationships. I hear...

Jackie Schwartz, LMFT


Decreasing Anxiety in Teens Using Narrative Therapy
One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...

Alexa von Oertzen, LMFT


Break Up Recovery - Tips to Help Us Move On
A break-up is a certain type of pain. Heartbreak is hard to define as it’s not always the same for everyone. But it’s real, and it’s...

Jamie Ratowski, LMFT


COVID-19, Depression, and Teens
Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days,
Learn more...

Kacee Tannenbaum, LCSW


What is Postpartum Depression?
If you are reading this more than likely you are interested in Postpartum Depression. Maybe you’ve just had a baby, are pregnant...

Kacee Tannenbaum, LCSW


The Most Essential Steps to Coping with an Addicted Partner
When you come home to your partner, you feel scared. You don’t know which version you’re going to encounter: the calm, sweet...

Jordan Zipkin, LMFT


Dicas para pais de adolescentes durante a pandemia da Covid-19
Uma das áreas em que as famílias estão sofrendo os efeitos da pandemia do coronavírus é no relacionamento com os filhos adolescentes....

Alexa von Oertzen, LMFT


Key Ways to Quickly Recover From a Fight with Your Partner
If the aftermath of a fight between you and your partner feels like a city after it’s hit by a terrible hurricane, then this...

Jordan Zipkin, LMFT
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