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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Feeling Overwhelmed and Exhausted Due to Coronavirus Stress? Here’s Hope to Cope.
Frightening news and the drastic changes make it easy for any of us to feel overwhelmed and exhausted. Learn more...
Jordan Zipkin, LMFT
3 Ways to Feel OK During a Crisis
We’re all experiencing the COVID-19 crisis. This current state of our world involves considerable stress... Learn more...
Jordan Zipkin, LMFT
Mindfulness, Acceptance, and Hope in the Times of Coronavirus
Nobody was ready for a pandemic and I have to admit that adjusting to this new reality has been an adjusting for me. Lean more...
Bayview Therapy
The Many Benefits of Online Therapy
Every day is getting more and more overwhelming as the COVID-19 pandemic is taking over our lives. Read more...
Kacee Tannenbaum, LCSW
“You’re Driving Me Crazy!” A Couple’s Guide To Surviving Isolation Together
With the COVID-19 pandemic causing panic and challenging times for the population nationwide, we must learn to adapt to the
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Jamie Ratowski, LMFT
10 tips for structuring your day during the challenges of COVID-19
It's even more imperative in these COVID-19 trying times that we mindfully care for ourselves and stay healthy. Read more...
Sheilah Ledesma, LCSW
How to Even Begin Coping with a Pandemic
This is such a scary, uncertain, and overwhelming time in our lives. It all happened so quickly. Read more on how to cope with a pandemic...
Jordan Zipkin, LMFT
What happened to the person I used to be?
When people think about having babies, they usually think in terms of what will be gained. Read more...
Kacee Tannenbaum, LCSW
The Impact Non-Verbal Communication Has On Your Relationship
Couples therapy is one of my favorite parts of my job. Learn more about the impact of non-verbal communication on your relationship...
Jamie Ratowski, LMFT
How Do I Like — Potentially Even Love — Myself?
Society teaches us that to like ourselves, we must have such things as power, money, and attractiveness. Read to learn more..
Jordan Zipkin, LMFT
Valentine’s Day for Parents
Ahhh Valentines Day. A day where love is in the air and chocolates are ridiculously expensive.
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Jessica Jefferson, LMFT
How Grief and Loss Impacts Your Relationships
Grief and loss is a complex and challenging process that many of us face at one time or another in our lives. Learn more...
Simone Finnis, LMFT
Controlling What We Can. Letting Go of What We Can’t
In anything we do, we possess only a limited amount of control over the outcome. Read more on controlling what we can Learn more...
Jordan Zipkin, LMFT
Small Steps to Big Change
You may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...
Jordan Zipkin, LMFT
Surviving the Holidays (In One Piece)
The holidays have become synonymous with happiness. During this time, we are overwhelmed with images of cheerful music,
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Jordan Zipkin, LMFT
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