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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


When High Achievement Isn’t Enough: How Therapy Helps You Live Authentically
The drive for career success is a modern expression of the American Dream. For many, being “career-oriented” is a genuine reflection of passion and purpose. For them, the ideals of meritocracy, self-sufficiency, and determination are clear paths to a comfortable and stable life.

Claire Clarkin, LMHC


The Mind-Body Connection in Healing: Exploring the Benefits of Somatic Therapy
Throughout my years as a clinician, I’ve worked with many clients who come to me saying, “I understand my patterns, I have insight, but I still feel so stuck.” They’ve done talk therapy, practiced coping skills, and developed awareness but the anxiety, depression, or stress symptoms continue to linger.

Alex Garber


Understanding and Managing Depression in Adults
Depression is a complex mental health disorder that affects millions of adults worldwide. It can significantly impact daily life, relationships, and overall well-being.

Bayview Therapy


How to Encourage Healthy Social Media Habits in Your Teen
In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.

Bayview Therapy


Mindfulness Techniques for Managing Anxiety
In the fast-paced world we live in, anxiety has become a common challenge for many individuals. From daily stressors to deeper-seated worries, anxiety can significantly impact our quality of life. Fortunately, mindfulness techniques have emerged as powerful tools for managing anxiety, offering a way to cultivate calm and resilience amidst the chaos.

Bayview Therapy


Bayview Therapy + Fox News: How EMDR Therapy Helped Miley Cyrus Overcome Stage Fright
We are thrilled to share some exciting news from the Bayview Therapy team! Our founder, Dr. Kate Campbell, was recently featured in a national Fox News Health article discussing the growing popularity and effectiveness of EMDR therapy. The article, titled "Miley Cyrus reveals powerful therapy that helped her conquer stage fright," explores how EMDR therapy helped pop star Miley Cyrus overcome anxiety related to performing and stage fright.

Bayview Therapy


Alone, Not Lonely: How to Tell the Difference Between Healthy Solitude and Isolation
In therapy sessions, I often hear clients talk about being “alone” with a heavy sigh… like it’s something to be avoided or feared. But spending time by yourself isn't inherently bad.

Alyssa Woolslair, LMHC


Breaking Free from the Pressure to Be Perfect
In a world that constantly demands more from us, including more productivity and success, it is easy to feel like being “good enough” simply is not enough. For some, this pressure can manifest as perfectionism and people-pleasing. T

Nicole Giacchino


Top 5 Relationship Problems Men Experience
Communication issues, life stress, late realizations, dissatisfaction, dishonesty, and lack of trust are all common relationship problems for men. Therapist Alexa von Oertzen breaks down why these problems happen, and what men can do to break out of common patterns and build healthy, happy relationships.

Alexa von Oertzen, LMFT


Stronger Together: Healing First Responder Families Through Therapy
In recent years, there's been a long-overdue and much-needed shift in recognizing the mental health needs of first responders. After decades of silence, the emotional toll of this work is finally receiving the attention it deserves.

Bayview Therapy


The Impact of Stress on Intimacy and How to Combat It
In our fast-paced, modern world, stress has become an almost ubiquitous part of life. While a certain level of stress can be motivating and even beneficial, chronic stress can have a detrimental impact on various aspects of our lives, including our intimate relationships.

Bayview Therapy


How to Recognize and Manage Early Signs of Burnout
In today’s fast-paced world, many individuals find themselves juggling multiple responsibilities, whether it’s work, family, or personal commitments.

Bayview Therapy


Setting Boundaries with Narcissistic Parents: A Guide to Protecting Your Peace
When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

Nicole Giacchino


The Invisible Load: Why High Achievers Feel Like They're Always One Step Away from Burnout
Stress is a part of life, but for high achievers, it can feel inescapable—always hovering in the background. On the surface, you appear...

Nicole Ambrose, LCSW


Game Plan for Success: How Teen Athletes Can Balance School, Sports, and Friends Like a Pro
Being a teenager comes with its own set of challenges, and for many, the pressure is magnified when sports are added to the mix.

Nicole Giacchino
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