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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Top 5 Relationship Problems Men Experience
Communication issues, life stress, late realizations, dissatisfaction, dishonesty, and lack of trust are all common relationship problems for men. Therapist Alexa von Oertzen breaks down why these problems happen, and what men can do to break out of common patterns and build healthy, happy relationships.

Alexa von Oertzen, LMFT


Stronger Together: Healing First Responder Families Through Therapy
In recent years, there's been a long-overdue and much-needed shift in recognizing the mental health needs of first responders. After decades of silence, the emotional toll of this work is finally receiving the attention it deserves.

Bayview Therapy


The Impact of Stress on Intimacy and How to Combat It
In our fast-paced, modern world, stress has become an almost ubiquitous part of life. While a certain level of stress can be motivating and even beneficial, chronic stress can have a detrimental impact on various aspects of our lives, including our intimate relationships.

Bayview Therapy


How to Recognize and Manage Early Signs of Burnout
In today’s fast-paced world, many individuals find themselves juggling multiple responsibilities, whether it’s work, family, or personal commitments.

Bayview Therapy


Setting Boundaries with Narcissistic Parents: A Guide to Protecting Your Peace
When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

Nicole Giacchino


The Invisible Load: Why High Achievers Feel Like They're Always One Step Away from Burnout
Stress is a part of life, but for high achievers, it can feel inescapable—always hovering in the background. On the surface, you appear...

Nicole Ambrose, LCSW


Game Plan for Success: How Teen Athletes Can Balance School, Sports, and Friends Like a Pro
Being a teenager comes with its own set of challenges, and for many, the pressure is magnified when sports are added to the mix.

Nicole Giacchino


Strategies for Managing Anger and Emotional Outbursts
Anger is a natural and often healthy emotion that everyone experiences. However, when it becomes overwhelming or leads to emotional outburst

Bayview Therapy


The Role of Money in Couples Therapy: Understanding and Resolving Financial Conflicts
As a marriage and family therapist, I frequently witness the profound impact finances have on couple conflicts, marital dissatisfaction...

Carla Barrow, LMFT


Understanding and Coping with Postpartum Depression
Becoming a parent is often portrayed as one of life’s most joyous experiences. However, for many new mothers, this transition can also...

Bayview Therapy


Unlocking Support for Your Family: Now Accepting the “Step Up For Students Scholarship” at Bayview Therapy
At Bayview Therapy, we are passionate about providing accessible mental health services to families, including those who need financial....

Bayview Therapy


Exploring Ketamine Assisted Therapy: A New Approach to Mental Health Healing
At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

Dr. Jeff Mandelkorn, PhD


Overcoming Self-Sabotage and Negative Self-Talk: Reclaiming Your Inner Power
Have you ever been on the verge of achieving something great, only to find yourself procrastinating, doubting your ability, or even giving..

Nicole Ambrose, LCSW


Managing Stress in a High-Pressure Job
In today's fast-paced work environment, many individuals find themselves in high-pressure jobs that demand their full attention, time...

Bayview Therapy


EMDR Therapy: Transforming Knowledge into Emotional Well-Being
As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

Claire Clarkin, LMHC
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