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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Dr. Lauren Goldstein
Understanding Your Unique Brain: The Benefits of Neurodiversity Assessments for Adults
In recent years, the concept of neurodiversity has gained significant traction, challenging traditional views of neurological...


Bayview Therapy
Strategies for Managing Anger and Emotional Outbursts
Anger is a natural and often healthy emotion that everyone experiences. However, when it becomes overwhelming or leads to emotional outburst


Bayview Therapy
Understanding and Coping with Postpartum Depression
Becoming a parent is often portrayed as one of life’s most joyous experiences. However, for many new mothers, this transition can also...


Bayview Therapy
Unlocking Support for Your Family: Now Accepting the “Step Up For Students Scholarship” at Bayview Therapy
At Bayview Therapy, we are passionate about providing accessible mental health services to families, including those who need financial....


Dr. Jeff Mandelkorn, PhD
Exploring Ketamine Assisted Therapy: A New Approach to Mental Health Healing
At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...


Nicole Ambrose, LCSW
Overcoming Self-Sabotage and Negative Self-Talk: Reclaiming Your Inner Power
Have you ever been on the verge of achieving something great, only to find yourself procrastinating, doubting your ability, or even giving..


Bayview Therapy
Managing Stress in a High-Pressure Job
In today's fast-paced work environment, many individuals find themselves in high-pressure jobs that demand their full attention, time...


Bayview Therapy
How to Build and Maintain Healthy Boundaries
Healthy boundaries are essential for fostering balanced and respectful relationships. They help define where one person ends and another....


Jamie Ratowski, LMFT
Axing Anxiety - Easy to Use Skills To Help Manage Anxiety
If you yourself don't struggle with anxiety, you are a rarity and one of the lucky ones! The truth of the matter is that anxiety affects....


Alyssa Woolslair, LMHC
Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...


Bayview Therapy
Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College
The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...


Bayview Therapy
Finding Balance: Navigating Work, Family, and Self-Care as a Mother
Motherhood is a journey filled with love, joy, and fulfillment, but it also comes with its fair share of challenges...


Nicole Ambrose, LCSW
Conquering the Art of Relaxation in a World of High Functioning Anxiety
Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...


Claire Clarkin, LMHC
Summer FOMO: Creating a Season of Joy
Summertime is rapidly approaching and with it the expectation of epic summer plans. On social media, you can see everything...


Alexa von Oertzen, LMFT
5 Myths of the Infamous 'Midlife Crisis'
What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
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