What is Hangxiety and What is it Trying to Tell Me?
Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....
What is Hangxiety and What is it Trying to Tell Me?
Certified EMDR Therapist in South Florida
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Finding Balance in Life: Managing Stress for a Happier You
Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders
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How to Have Difficult Conversations
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The Power of Positive Self-Talk