Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Many of us grew up believing our childhood was “fine.” We had food, clothes, and parents who cared for us and tried their best. Yet as adults, we may begin to notice subtle patterns in our emotions and relationships that suggest something deeper was missing. A lack of emotional connection.

Para las familias que crían niños con ansiedad, TDAH u otros rasgos de neurodivergencia, la vida diaria puede traer desafíos únicos.

Finding out that your partner has been unfaithful can feel like the wind has been knocked out of you. The ground shifts beneath your feet. Everything you thought you knew about your relationship suddenly feels uncertain.

One thing we can all count on in life is that challenges will come our way. Most of the time, we can manage those struggles on our own. We may talk with friends or family, or even consult resources online like ChatGPT, podcasts, or self-help books.