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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Supporting Your Child During Testing Week: A Therapist’s Guide for Parents
Standardized testing week can bring a big wave of emotions for children and for parents. As a therapist who works with children and families, I’ve seen firsthand how this period can impact self-esteem, sleep, behavior, and the overall family atmosphere.

Lorena Arrarte, LMHC


The Impact of Stress on Intimacy and How to Combat It
In our fast-paced, modern world, stress has become an almost ubiquitous part of life. While a certain level of stress can be motivating and even beneficial, chronic stress can have a detrimental impact on various aspects of our lives, including our intimate relationships.

Bayview Therapy


How to Recognize and Manage Early Signs of Burnout
In today’s fast-paced world, many individuals find themselves juggling multiple responsibilities, whether it’s work, family, or personal commitments.

Bayview Therapy


How to Make Your Relationship Work With Your Polar Opposite
If you are reading this, you are proof that opposites can indeed attract. There can be many reasons for this. New experiences, new ways...

Jamie Ratowski, LMFT


Friendship Breakups: A Journey to Healing
Friendship breakups, or any kind of ending to a friendship, are never easy. It's interesting— in our society, we often discuss the grief that accompanies losing a significant other, a romantic relationship, or even a familial relationship that becomes strained or distant.

Alex Garber


Setting Boundaries with Narcissistic Parents: A Guide to Protecting Your Peace
When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

Nicole Giacchino


How to Handle Jealousy in a Relationship
Jealousy is a common emotional experience in relationships, but it can become problematic if not managed effectively.

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The Invisible Load: Why High Achievers Feel Like They're Always One Step Away from Burnout
Stress is a part of life, but for high achievers, it can feel inescapable—always hovering in the background. On the surface, you appear...

Nicole Ambrose, LCSW


Game Plan for Success: How Teen Athletes Can Balance School, Sports, and Friends Like a Pro
Being a teenager comes with its own set of challenges, and for many, the pressure is magnified when sports are added to the mix.

Nicole Giacchino


Recognizing the Signs: When to Consider Testing for Learning Disorders in Your Child
As parents, we want to see our children thrive in school, at home, and in life. We celebrate their wins, encourage them through....

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Building a Stronger Marriage: Faith-Based Counseling for Lasting Love
Faith-based couples counseling provides a unique solution by blending spiritual principles with evidence-based counseling techniques to...

J’Nay Reckard, LMHC


Balancing Parenting and Self-Care: Tips for New Moms
Becoming a mother is one of life’s most profound experiences, filled with joy, wonder, and the occasional overwhelming challenge.

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How to Combat Loneliness and Build Meaningful Connections
Loneliness is a universal human experience that can affect anyone at any stage of life. It can stem from various circumstances, such as...

Bayview Therapy


Understanding Your Unique Brain: The Benefits of Neurodiversity Assessments for Adults
In recent years, the concept of neurodiversity has gained significant traction, challenging traditional views of neurological...

Dr. Lauren Goldstein


Strategies for Managing Anger and Emotional Outbursts
Anger is a natural and often healthy emotion that everyone experiences. However, when it becomes overwhelming or leads to emotional outburst

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