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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


ADHD in Teenagers: Understanding, Supporting, and Celebrating Neurodiversity
ADHD is a neurodevelopmental difference that affects attention, impulse control, and activity levels. As teens navigate school, friendships, and growing independence, ADHD can present unique challenges and remarkable strengths.

Dr. Lauren Goldstein


How to Encourage Healthy Social Media Habits in Your Teen
In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.

Bayview Therapy


Mindfulness Techniques for Managing Anxiety
In the fast-paced world we live in, anxiety has become a common challenge for many individuals. From daily stressors to deeper-seated worries, anxiety can significantly impact our quality of life. Fortunately, mindfulness techniques have emerged as powerful tools for managing anxiety, offering a way to cultivate calm and resilience amidst the chaos.

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Bayview Therapy + Fox News: How EMDR Therapy Helped Miley Cyrus Overcome Stage Fright
We are thrilled to share some exciting news from the Bayview Therapy team! Our founder, Dr. Kate Campbell, was recently featured in a national Fox News Health article discussing the growing popularity and effectiveness of EMDR therapy. The article, titled "Miley Cyrus reveals powerful therapy that helped her conquer stage fright," explores how EMDR therapy helped pop star Miley Cyrus overcome anxiety related to performing and stage fright.

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Alone, Not Lonely: How to Tell the Difference Between Healthy Solitude and Isolation
In therapy sessions, I often hear clients talk about being “alone” with a heavy sigh… like it’s something to be avoided or feared. But spending time by yourself isn't inherently bad.

Alyssa Woolslair, LMHC


Beyond Trauma: The Many Potential Uses of EMDR Therapy
Since its inception in the 1980’s, Eye Movement Desensitization and Reprocessing or “EMDR” has become the gold standard for treatment of Post Traumatic Stress Disorder (PTSD).

Sara Speed, LMHC


Understanding and Healing Anxious Attachment in Romantic Relationships
As a licensed marriage and family therapist specializing in couples work, one of the most common patterns I see in my private practice is anxious attachment.

Jackie Schwartz, LMFT


How to Recognize and Manage Early Signs of Burnout
In today’s fast-paced world, many individuals find themselves juggling multiple responsibilities, whether it’s work, family, or personal commitments.

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Setting Boundaries with Narcissistic Parents: A Guide to Protecting Your Peace
When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

Nicole Giacchino


The Invisible Load: Why High Achievers Feel Like They're Always One Step Away from Burnout
Stress is a part of life, but for high achievers, it can feel inescapable—always hovering in the background. On the surface, you appear...

Nicole Ambrose, LCSW


Recognizing the Signs: When to Consider Testing for Learning Disorders in Your Child
As parents, we want to see our children thrive in school, at home, and in life. We celebrate their wins, encourage them through....

Bayview Therapy


Balancing Parenting and Self-Care: Tips for New Moms
Becoming a mother is one of life’s most profound experiences, filled with joy, wonder, and the occasional overwhelming challenge.

Bayview Therapy


How to Combat Loneliness and Build Meaningful Connections
Loneliness is a universal human experience that can affect anyone at any stage of life. It can stem from various circumstances, such as...

Bayview Therapy


Understanding Your Unique Brain: The Benefits of Neurodiversity Assessments for Adults
In recent years, the concept of neurodiversity has gained significant traction, challenging traditional views of neurological...

Dr. Lauren Goldstein


Strategies for Managing Anger and Emotional Outbursts
Anger is a natural and often healthy emotion that everyone experiences. However, when it becomes overwhelming or leads to emotional outburst

Bayview Therapy
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