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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Were Your Emotional Needs Met as a Child? How to Tell and What to Do Next
Many of us grew up believing our childhood was “fine.” We had food, clothes, and parents who cared for us and tried their best. Yet as adults, we may begin to notice subtle patterns in our emotions and relationships that suggest something deeper was missing. A lack of emotional connection.
Nicole Giacchino


Why It’s Worth Seeing Therapy Through to the Finish Line
One thing we can all count on in life is that challenges will come our way. Most of the time, we can manage those struggles on our own. We may talk with friends or family, or even consult resources online like ChatGPT, podcasts, or self-help books.
David Schlagter, LCSW


When High Achievement Isn’t Enough: How Therapy Helps You Live Authentically
The drive for career success is a modern expression of the American Dream. For many, being “career-oriented” is a genuine reflection of passion and purpose. For them, the ideals of meritocracy, self-sufficiency, and determination are clear paths to a comfortable and stable life.
Claire Clarkin, LMHC


Rethinking Masculinity: From Pressure to Possibility
In today’s culture, many men are caught in a difficult bind. Expectations around masculinity often push toward toughness, relentless achievement, and emotional silence.
Dr. Jeff Mandelkorn, PhD
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