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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

If you yourself don't struggle with anxiety, you are a rarity and one of the lucky ones! The truth of the matter is that anxiety affects....

We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!

Grieving the loss of a loved one is an intensely personal experience, and when children are involved, it can add layers of complexity...

The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

As summer break draws to a close, the transition back to school can be a challenging time for teenagers. As a parent, you play a crucial....

Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with childhood, but many individuals continue to experience....

Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...

Summertime is rapidly approaching and with it the expectation of epic summer plans. On social media, you can see everything...

Hypnotherapy taps into the child's natural imagination and creativity. Using a variety of techniques such as symbols, stories, and...

What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..