Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In therapy sessions, I often hear clients talk about being “alone” with a heavy sigh… like it’s something to be avoided or feared. But spending time by yourself isn't inherently bad.

In a world that constantly demands more from us, including more productivity and success, it is easy to feel like being “good enough” simply is not enough. For some, this pressure can manifest as perfectionism and people-pleasing. T

In a world that often values conformity, embracing your unique brain can be a powerful step towards self-discovery and personal growth.

Standardized testing week can bring a big wave of emotions for children and for parents. As a therapist who works with children and families, I’ve seen firsthand how this period can impact self-esteem, sleep, behavior, and the overall family atmosphere.

In today’s fast-paced world, many individuals find themselves juggling multiple responsibilities, whether it’s work, family, or personal commitments.

Friendship breakups, or any kind of ending to a friendship, are never easy. It's interesting— in our society, we often discuss the grief that accompanies losing a significant other, a romantic relationship, or even a familial relationship that becomes strained or distant.

When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

Becoming a mother is one of life’s most profound experiences, filled with joy, wonder, and the occasional overwhelming challenge.

In recent years, the concept of neurodiversity has gained significant traction, challenging traditional views of neurological...

Anger is a natural and often healthy emotion that everyone experiences. However, when it becomes overwhelming or leads to emotional outburst

Becoming a parent is often portrayed as one of life’s most joyous experiences. However, for many new mothers, this transition can also...

At Bayview Therapy, we are passionate about providing accessible mental health services to families, including those who need financial....

At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

Have you ever been on the verge of achieving something great, only to find yourself procrastinating, doubting your ability, or even giving..

In today's fast-paced work environment, many individuals find themselves in high-pressure jobs that demand their full attention, time...