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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Dealing with Teenage Rebellion: What to Do and What to Avoid
Teenage rebellion is a common phenomenon that can be both frustrating and concerning for parents. As adolescents strive for independence...

Bayview Therapy


Navigating Financial Stress Together: Tips for Couples
Financial stress is one of the most common challenges couples face, and it can strain relationships if not handled effectively....

Bayview Therapy


Self-Care Strategies for Mothers Returning to Work After Maternity Leave
Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....

Bayview Therapy


Axing Anxiety - Easy to Use Skills To Help Manage Anxiety
If you yourself don't struggle with anxiety, you are a rarity and one of the lucky ones! The truth of the matter is that anxiety affects....

Jamie Ratowski, LMFT


Looking For a Certified EMDR Therapist in Coral Springs, Florida?
We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!

Nicole Ambrose, LCSW


Parenting Through Grief: Supporting Your Child After Loss
Grieving the loss of a loved one is an intensely personal experience, and when children are involved, it can add layers of complexity...

Bayview Therapy


Decoding Depression vs. Burnout: Understanding the Key Differences
In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

Bayview Therapy


Supporting Your Teen’s Mental Health During Exam Periods
Exam periods can be incredibly stressful for teenagers. The pressure to perform well, coupled with the challenges of balancing schoolwork...

Bayview Therapy


Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Alyssa Woolslair, LMHC


Coping with Emptiness After a Breakup: Strategies for Healing and Self-Discovery
Breakups are often accompanied by a whirlwind of emotions, ranging from sadness and anger to confusion and loneliness....

Bayview Therapy


Helping Your Teen Successfully Transition Back to School: A Parent's Guide
As summer break draws to a close, the transition back to school can be a challenging time for teenagers. As a parent, you play a crucial....

Bayview Therapy


Running On Empty: It’s Time to Refill Your Cup
Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

Dr. Jeff Mandelkorn, PhD


Finding Balance: Navigating Work, Family, and Self-Care as a Mother
Motherhood is a journey filled with love, joy, and fulfillment, but it also comes with its fair share of challenges...

Bayview Therapy


Conquering the Art of Relaxation in a World of High Functioning Anxiety
Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...

Nicole Ambrose, LCSW


The Mental Load of Motherhood: Strategies for Managing Stress and Overwhelm
Motherhood is a beautiful journey filled with love, joy, and unforgettable moments. However, amidst the laughter and tender cuddles....

Bayview Therapy
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