Navigating Anxiety: The Game-Changing Role of Therapy
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Anxiety, a familiar yet often unwelcome companion, can manifest in various ways, from mild unease to debilitating panic...
Bayview Therapy
Mastering Your Mind: How to Stop Thoughts from Controlling Your Life
Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
Heather Keenan, LCSW
Navigating the Holidays as a First Responder
The holidays are often highlighted as a time of excitement, connecting with our loved ones, beautiful decorations, and we can’t forget.....
Jamie Ratowski, LMFT
How To Tackle Holiday Stress With Your Partner
I love the holidays. The decorations, food, family, friends, parties, and of course a good Hallmark movie....
Claire Clarkin, LMHC
What is Hangxiety and What is it Trying to Tell Me?
Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....
Bayview Therapy
Embracing Calm: How to Stop Feeling Anxious About Anxiety
Anxiety is a natural emotion, a response to perceived threats or stressors. However, in today's fast-paced world, many of us find....
Shara Kaszovitz, LCSW
Posttraumatic Stress and Recovery after Sexual Assault
Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....
Bayview Therapy
10 Reasons Why Play Therapy is Great for Kids
Play therapy, a therapeutic approach primarily used with children, has gained significant attention over the years. It's not just....
Heather Keenan, LCSW
How Low Self-Esteem Can Impact Your Relationship
Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....
Tatiana St. Germain, LMHC
Finding Balance in Life: Managing Stress for a Happier You
In today's fast-paced and demanding world, finding a balance between work, personal life, and self-care...
Nicole Ambrose, LCSW
Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders
In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
Kate Campbell, PhD, LMFT
Benefits of Mental Health Therapy at Bayview Therapy
As we navigate life's ups and downs, mental health care becomes a crucial aspect of maintaining our overall well-being...
Kimberly Bonds Grocher, LCSW, CPC
How to Have Difficult Conversations
I’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...
Dr. Halle Roebuck, LMFT
The Healing Power of Therapy Dogs
Having a certified therapy dog present during counseling sessions significantly reduces stress levels for clients...
Dr. Jeff Mandelkorn, PhD
How to Overcome the Habit of All-Or-Nothing Thinking
“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...
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