Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

There’s a certain type of exhaustion that coffee won’t cure. It’s the fatigue that comes from constantly performing as the “good friend,” “reliable coworker,” or “selfless partner.”

Throughout my years as a clinician, I’ve worked with many clients who come to me saying, “I understand my patterns, I have insight, but I still feel so stuck.” They’ve done talk therapy, practiced coping skills, and developed awareness but the anxiety, depression, or stress symptoms continue to linger.

We are thrilled to share some exciting news from the Bayview Therapy team! Our founder, Dr. Kate Campbell, was recently featured in a national Fox News Health article discussing the growing popularity and effectiveness of EMDR therapy. The article, titled "Miley Cyrus reveals powerful therapy that helped her conquer stage fright," explores how EMDR therapy helped pop star Miley Cyrus overcome anxiety related to performing and stage fright.

Since its inception in the 1980’s, Eye Movement Desensitization and Reprocessing or “EMDR” has become the gold standard for treatment of Post Traumatic Stress Disorder (PTSD).

In recent years, there's been a long-overdue and much-needed shift in recognizing the mental health needs of first responders. After decades of silence, the emotional toll of this work is finally receiving the attention it deserves.

At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Hypnotherapy taps into the child's natural imagination and creativity. Using a variety of techniques such as symbols, stories, and...

Coming out of the closet is a deeply personal and often challenging journey for individuals who identify as LGBTQIA+....

What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....