top of page
Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Understanding and Managing Depression in Adults
Depression is a complex mental health disorder that affects millions of adults worldwide. It can significantly impact daily life, relationships, and overall well-being.

Bayview Therapy


Mindfulness Techniques for Managing Anxiety
In the fast-paced world we live in, anxiety has become a common challenge for many individuals. From daily stressors to deeper-seated worries, anxiety can significantly impact our quality of life. Fortunately, mindfulness techniques have emerged as powerful tools for managing anxiety, offering a way to cultivate calm and resilience amidst the chaos.

Bayview Therapy


Bayview Therapy + Fox News: How EMDR Therapy Helped Miley Cyrus Overcome Stage Fright
We are thrilled to share some exciting news from the Bayview Therapy team! Our founder, Dr. Kate Campbell, was recently featured in a national Fox News Health article discussing the growing popularity and effectiveness of EMDR therapy. The article, titled "Miley Cyrus reveals powerful therapy that helped her conquer stage fright," explores how EMDR therapy helped pop star Miley Cyrus overcome anxiety related to performing and stage fright.

Bayview Therapy


Beyond Trauma: The Many Potential Uses of EMDR Therapy
Since its inception in the 1980’s, Eye Movement Desensitization and Reprocessing or “EMDR” has become the gold standard for treatment of Post Traumatic Stress Disorder (PTSD).

Sara Speed, LMHC


Top 5 Relationship Problems Men Experience
Communication issues, life stress, late realizations, dissatisfaction, dishonesty, and lack of trust are all common relationship problems for men. Therapist Alexa von Oertzen breaks down why these problems happen, and what men can do to break out of common patterns and build healthy, happy relationships.

Alexa von Oertzen, LMFT


How to Recognize and Manage Early Signs of Burnout
In today’s fast-paced world, many individuals find themselves juggling multiple responsibilities, whether it’s work, family, or personal commitments.

Bayview Therapy


How to Combat Loneliness and Build Meaningful Connections
Loneliness is a universal human experience that can affect anyone at any stage of life. It can stem from various circumstances, such as...

Bayview Therapy


Exploring Ketamine Assisted Therapy: A New Approach to Mental Health Healing
At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

Dr. Jeff Mandelkorn, PhD


EMDR Therapy: Transforming Knowledge into Emotional Well-Being
As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

Claire Clarkin, LMHC


Self-Care Strategies for Mothers Returning to Work After Maternity Leave
Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....

Bayview Therapy


Axing Anxiety - Easy to Use Skills To Help Manage Anxiety
If you yourself don't struggle with anxiety, you are a rarity and one of the lucky ones! The truth of the matter is that anxiety affects....

Jamie Ratowski, LMFT


Managing Postpartum Anxiety: Strategies for New Mothers
The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...

Bayview Therapy


Decoding Depression vs. Burnout: Understanding the Key Differences
In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

Bayview Therapy


Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Alyssa Woolslair, LMHC


Running On Empty: It’s Time to Refill Your Cup
Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

Dr. Jeff Mandelkorn, PhD
bottom of page