Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Heather Keenan, LCSW

How Low Self-Esteem Can Impact Your Relationship

Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....

Alyssa Woolslair, LMHC

How to Identify Your Love Language

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

Jamie Ratowski, LMFT

Recovering From A Narcissistic Relationship

Narcissistic Personality Disorder or commonly referred to as “NPD” is described by the Diagnostic and Statistical Manual of Mental...

Jamie Ratowski, LMFT

Best Ways to Cope After a Break-Up

Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Alex Steiner, LCSW

Conquering Codependency

Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed

Alex Steiner, LCSW

What Are Boundaries and How Do I Set Them?

Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.

Jordan Zipkin, LMFT

How Do I Like — Potentially Even Love — Myself?

Society teaches us that to like ourselves, we must have such things as power, money, and attractiveness. Read to learn more..