Tatiana St. Germain, LMHCTraumaSigns That Childhood Trauma Is Impacting Your Adult RelationshipsWhen you experience hurt, betrayal, abandonment, and many other painful emotions from your past, it may be difficult to trust and feel...
Jessica Califf, LMFTParenting4 Parenting Tips for Children with ADHDSetting an expectation as to what a child “should” be doing is a parent's first step down an unsettling path, especially when it comes to...
Nicole Ambrose, LCSWSelf EsteemConstantly Seeking Reassurance Is Out. Self Confidence Is In.How many times a day do you find yourself flooded with self-doubt and worry? Reassurance seeking is one of the most common behaviors for...
Alex Steiner, LCSWSelf EsteemWhat Are Boundaries and How Do I Set Them?Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.