Alyssa Woolslair, LMHC
Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Nicole Ambrose, LCSW
Conquering the Art of Relaxation in a World of High Functioning Anxiety
Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...
Bayview Therapy
Breaking the Loop of Anxiety: A Guide to Finding Calm
Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....
Crystal Adkins
Understanding Childhood Anxiety: Signs and Strategies for Parents
Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..
Lorena Arrarte, LMHC
EMDR Therapy: An Effective Treatment for Children with Anxiety
Ever wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...
David Schlagter, LCSW
Men Who Struggle with Body Image Issues
We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.
Claire Clarkin, LMHC
Tips for Coping with Change
Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...
Bayview Therapy
Navigating Anxiety: The Game-Changing Role of Therapy
Anxiety, a familiar yet often unwelcome companion, can manifest in various ways, from mild unease to debilitating panic...
Bayview Therapy
Mastering Your Mind: How to Stop Thoughts from Controlling Your Life
Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
Claire Clarkin, LMHC
What is Hangxiety and What is it Trying to Tell Me?
Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....
Bayview Therapy
Embracing Calm: How to Stop Feeling Anxious About Anxiety
Anxiety is a natural emotion, a response to perceived threats or stressors. However, in today's fast-paced world, many of us find....
Bayview Therapy
Certified EMDR Therapist in South Florida
We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!
Maria Cordero, LMHC
The Power of Play Therapy: A Guide for Parents
As a parent, seeing your child struggling and not knowing how to help is difficult. Fortunately, play therapy can be an effective way...
Alex Garber
How To Let Go Of Resentment
Resentment at times can feel all consuming- it can jeopardize our relationships with others and often does quite a bit of damage....
Alexa von Oertzen, LMFT
The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception
In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...
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