Nicole Ambrose, LCSWEMDRUnlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety DisordersIn today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
Kimberly Bonds Grocher, LCSW, CPCMindfulnessHow to Have Difficult ConversationsI’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...
Dr. Halle Roebuck, LMFTAnxietyThe Healing Power of Therapy DogsHaving a certified therapy dog present during counseling sessions significantly reduces stress levels for clients...
Dr. Jeff Mandelkorn, PhDWellnessHow to Overcome the Habit of All-Or-Nothing Thinking“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...