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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Beyond the Outbursts: Understanding What Your Child’s Anger Is Really Saying
Often parents come to me exhausted, confused, and defeated. Their child has been displaying rage, emotional turmoil, and volatile behavior for a while now, and they have no idea what to do. They’ve tried everything - punishments, rewards, sports, activities - and nothing is working.

Valeria Scher-Arazi


5 Myths of the Infamous 'Midlife Crisis'
What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Alexa von Oertzen, LMFT


How To Let Go Of Resentment
Resentment at times can feel all consuming- it can jeopardize our relationships with others and often does quite a bit of damage....

Alex Garber


Five Signs You’re Harboring Resentment & What You Can Do About It
The term resentment gets thrown around in everyday language and while it is a common emotion many people experience at some point...

Dr. Taylor Phillips, Psy.D.


Can Couples Therapy Help if My Partner is a Narcissist?
As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....

Carla Barrow, LMFT


Men and Depression
Men tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...

Dr. Jeff Mandelkorn, PhD


Riding the Emotional Roller Coaster: Is It Bipolar Disorder?
One minute he’s happy and the next he’s yelling and screaming. He must be bipolar or something.” “I just have these highs and lows.

Dr. Taylor Phillips, Psy.D.
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