Alexa von Oertzen, LMFTAnxiety5 Myths of the Infamous 'Midlife Crisis'What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
Alex GarberAnger ManagementHow To Let Go Of ResentmentResentment at times can feel all consuming- it can jeopardize our relationships with others and often does quite a bit of damage....
Dr. Taylor Phillips, Psy.D.Anger ManagementFive Signs You’re Harboring Resentment & What You Can Do About ItThe term resentment gets thrown around in everyday language and while it is a common emotion many people experience at some point...
Carla Barrow, LMFTWellnessCan Couples Therapy Help if My Partner is a Narcissist?As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....
Dr. Jeff Mandelkorn, PhDDepressionMen and DepressionMen tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...
Dr. Taylor Phillips, Psy.D.Bipolar DisorderRiding the Emotional Roller Coaster: Is It Bipolar Disorder? One minute he’s happy and the next he’s yelling and screaming. He must be bipolar or something.” “I just have these highs and lows.