Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

If you’ve ever felt the regret of staying awake all night worrying about something the next day, you can empathize with how anxiety feels

Will I be able to help my relationship if I’m the only one going to therapy? Do couples therapy for one really exist?

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.