Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In the realm of relationship counseling, two terms often come up: couples therapy and marriage counseling. ..

Divorce can be a challenging and emotionally turbulent experience for all parties involved, especially when children are in the picture...

Motherhood is a journey filled with love, joy, and fulfillment, but it also comes with its fair share of challenges...

Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...

Sexual intimacy is a vital component of many romantic relationships. It's a form of communication, a way to build and maintain a bond...

Summertime is rapidly approaching and with it the expectation of epic summer plans. On social media, you can see everything...

Motherhood is a beautiful journey filled with love, joy, and unforgettable moments. However, amidst the laughter and tender cuddles....

Romantic relationships, with their intoxicating blend of passion, commitment, and intimacy, are central to the human experience.

Hypnotherapy taps into the child's natural imagination and creativity. Using a variety of techniques such as symbols, stories, and...

Co-parenting is a collaborative arrangement and approach to parenting where both parents share the responsibilities of raising their....

This year, I celebrate my 5th Mother’s Day. I can’t help but reflect on how drastically my life has changed since the birth of my first....

Coming out of the closet is a deeply personal and often challenging journey for individuals who identify as LGBTQIA+....

What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..