Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Having a certified therapy dog present during counseling sessions significantly reduces stress levels for clients...

As addiction rates increase across the US, a heartbreaking reality becomes evident- addiction is a family disease...

As we navigate through these challenging times in our world, it becomes increasingly vital to shine a light on the mental health...

“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...

Narcissistic Personality Disorder or commonly referred to as “NPD” is described by the Diagnostic and Statistical Manual of Mental...

I was struggling to talk about mom guilt without using the term “mom guilt”, because it seems like a popular term that gets thrown around a

Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....

El estrés se puede definir como una reacción común a una presión o cambio cotidiano. Es un sentimiento común que puede afectar tanto.....

Stress can be defined as a common reaction to an everyday pressure and or change....

As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....

Couples counseling has been shown to help couples work through their issues to help improve their relationship.

Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...

“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....