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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


What is Hangxiety and What is it Trying to Tell Me?
Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....

Claire Clarkin, LMHC


Embracing Calm: How to Stop Feeling Anxious About Anxiety
Anxiety is a natural emotion, a response to perceived threats or stressors. However, in today's fast-paced world, many of us find....
Bayview Therapy


Certified EMDR Therapist in South Florida
We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!

Bayview Therapy


Communicating About Closeness Can Help Emotionally Disconnected Couples
, at the same time. It was a sunny day with a cool breeze with conversations flowing seamlessly. As they were recalling how they met...

Sabrina Simmons, LMHC


5 Reasons You Should See a Therapist in Plantation, Florida
The decision to see a therapist is a personal one, often stemming from various factors in one's life. Whether you're facing daily....

Bayview Therapy


Posttraumatic Stress and Recovery after Sexual Assault
Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....

Shara Kaszovitz, LCSW


Rediscover Romance in Coral Springs, Florida: Date Night Ideas for Couples
Marriage or long-term relationships often fall into patterns, with couples occasionally feeling the romance wane amidst busy lives.

Bayview Therapy


10 Reasons Why Play Therapy is Great for Kids
Play therapy, a therapeutic approach primarily used with children, has gained significant attention over the years. It's not just....

Bayview Therapy


The Power of Play Therapy: A Guide for Parents
As a parent, seeing your child struggling and not knowing how to help is difficult. Fortunately, play therapy can be an effective way...

Maria Cordero, LMHC


The Ultimate ADHD Checklist: Recognizing the Signs
Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is a neurodevelopmental condition that affects both children and adults.

Bayview Therapy


How to Navigate Different Religions in Relationships
When it comes to relationships, one of the most beautiful aspects is the diversity that each partner brings to the table....

Jackie Schwartz, LMFT


How To Let Go Of Resentment
Resentment at times can feel all consuming- it can jeopardize our relationships with others and often does quite a bit of damage....

Alex Garber


How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Jamie Ratowski, LMFT


Bayview Therapy Partners with First Responder Children's Foundation - Press Release
The First Responder Children's Foundation has partnered with Bayview Therapy to provide up to 500 hours of mental health counseling...

Bayview Therapy


The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception
In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

Alexa von Oertzen, LMFT
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