Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

As I have mentioned before, quality time is such an important aspect of maintaining a healthy, intimate connection in your relationship.....

Se estará preguntando acerca de cómo esta nueva modalidad de terapia EMDR puede ayudar a su hijo a superar sentimientos o pensamientos....

If you’ve been watching the news lately, you’ve seen some historic events unfolding. Politics is in motion....

Many people experience anxiety at various times in their lives. Some people are anxious but they are not aware that they are...

El agotamiento, el estrés, la ansiedad y la depresión han sido epidemias mundiales durante años. Quizás te estas preguntando si hay otra man

As a maternal mental health counselor working with moms, I hear a lot of moms expressing anxiety over the decision to expand from 1 to 2...

When it comes to how the body responds to feelings of stress and anxiety can be so helpful in understanding what is happening

We are almost halfway through the summer, and I know many parents are struggling with keeping sane until school starts, me being one of...

Você já escutou a frase ou disse a você mesmo, "Quando eu estava na sua idade, eu andava quilômetros até a escola...

Discernment counseling is intended for couples who have made a permanent commitment to one another whether or not they are legally married.

Men tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Heart-Centered Hypnotherapy will help you identify repressed memories and emotions that you have experienced because of a painful event...

Unfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...