Dr. Heather Violante, PsyDOnline CounselingIncreasing Access to Mental Healthcare Across State Lines Through Online TherapyMillions of Americans struggle with mental health issues. As a result of the pandemic, online therapy also known as telehealth....
Dr. Heather Violante, PsyDTrauma5 Tips to Find Balance Between Motivation and Self-ForgivenessAt the beginning of every year, we make new year’s resolutions to become better versions of ourselves. To eat healthier, exercise...
Dr. Heather Violante, PsyDDr. Heather Violante, Psy.D.How to Decrease Anxiety and Feel Successful During the PandemicWe’re all adjusting to this new way of life, but it could be making you feel anxious or stressed. We may have set goals...
Dr. Heather Violante, PsyDDr. Heather Violante, Psy.D.How To See The Silver Lining During a TragedyIn order to emotionally and mentally survive this pandemic, we need to look at the silver linings. Learn more...