Bayview Therapy
Navigating Anxiety: The Game-Changing Role of Therapy
Anxiety, a familiar yet often unwelcome companion, can manifest in various ways, from mild unease to debilitating panic...
top of page
Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Bayview Therapy
Mastering Your Mind: How to Stop Thoughts from Controlling Your Life
Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
Dr. Jeff Mandelkorn, PhD
Has Your Progress in Therapy Stalled? What You Can Do About It.
It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...
Bayview Therapy
Breaking Free: How to Overcome Negativity and Embrace Positivity
Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...
Heather Keenan, LCSW
Navigating the Holidays as a First Responder
The holidays are often highlighted as a time of excitement, connecting with our loved ones, beautiful decorations, and we can’t forget.....
Jamie Ratowski, LMFT
How To Tackle Holiday Stress With Your Partner
I love the holidays. The decorations, food, family, friends, parties, and of course a good Hallmark movie....
Bayview Therapy
Cultivating Love: Essential Skills for Healthy Romantic Relationships
Romantic relationships, like gardens, require nurturing, patience, and care. When cultivated correctly, they can bloom into a source...
Kacee Tannenbaum, LCSW
Postpartum Anxiety
In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...
Bayview Therapy
The Gottman Touch: Top 5 Habits for Successful Relationships
Dr. John Gottman, a renowned relationship expert, has dedicated decades to studying the intricacies of human connections.
Sara Speed, LMHC
A Love Letter to the First Responder Spouse
Everywhere you go people are thanking him for his service. He gets discounts at Home Depot, is the star of every Career Day...
Claire Clarkin, LMHC
What is Hangxiety and What is it Trying to Tell Me?
Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....
Bayview Therapy
Embracing Calm: How to Stop Feeling Anxious About Anxiety
Anxiety is a natural emotion, a response to perceived threats or stressors. However, in today's fast-paced world, many of us find....
Bayview Therapy
Certified EMDR Therapist in South Florida
We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!
Sabrina Simmons, LMHC
Communicating About Closeness Can Help Emotionally Disconnected Couples
, at the same time. It was a sunny day with a cool breeze with conversations flowing seamlessly. As they were recalling how they met...
Bayview Therapy
5 Reasons You Should See a Therapist in Plantation, Florida
The decision to see a therapist is a personal one, often stemming from various factors in one's life. Whether you're facing daily....
bottom of page