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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Unlocking Potential: The Transformative Power of Hypnotherapy for Kids
Hypnotherapy taps into the child's natural imagination and creativity. Using a variety of techniques such as symbols, stories, and...
Maria Cordero, LMHC


The Art of Coparenting
Co-parenting is a collaborative arrangement and approach to parenting where both parents share the responsibilities of raising their....
Dr. Halle Roebuck, LMFT


Honoring Motherhood: Celebrating the Strengths and Challenges of Being a Mom
This year, I celebrate my 5th Mother’s Day. I can’t help but reflect on how drastically my life has changed since the birth of my first....
Dr. Alex Gard, DMFT, LMFT, PMH-C


How Counseling Can Help You on Your Journey of Coming Out
Coming out of the closet is a deeply personal and often challenging journey for individuals who identify as LGBTQIA+....
Jorge Hincapie, LMHC


5 Myths of the Infamous 'Midlife Crisis'
What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
Alexa von Oertzen, LMFT


Breaking the Loop of Anxiety: A Guide to Finding Calm
Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....
Bayview Therapy


Understanding Childhood Anxiety: Signs and Strategies for Parents
Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..
Crystal Adkins


How to Identify, Repair, & Avoid Resentment in Your Relationship
Resentment has been described as an underlying feeling of negativity or a lingering unhappiness without a clear and immediate/direct cause..
Jamie Ratowski, LMFT


5 Things Every First Responder Should Know
We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..
Sara Speed, LMHC


Benefits of Faith Based Therapy
People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....
J’Nay Reckard, LMHC


Increasing Access to Mental Healthcare Across State Lines Through Online Therapy
Millions of Americans struggle with mental health issues. As a result of the pandemic, online therapy also known as telehealth....
Dr. Heather Violante, PsyD


EMDR Therapy: An Effective Treatment for Children with Anxiety
Ever wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...
Lorena Arrarte, LMHC


Unveiling the Impact of Trauma on Relationships
Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....
Carla Barrow, LMFT


Reshape Your Mindset and Let Go of Perfectionism With EMDR Therapy
Do you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?
Nicole Ambrose, LCSW


Power in Setting Healthy Boundaries
The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...
Alyssa Woolslair, LMHC
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