Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

ADHD is a neurodevelopmental difference that affects attention, impulse control, and activity levels. As teens navigate school, friendships, and growing independence, ADHD can present unique challenges and remarkable strengths. 

Depression is a complex mental health disorder that affects millions of adults worldwide. It can significantly impact daily life, relationships, and overall well-being.

In any relationship, whether romantic, familial, or platonic, a balanced division of responsibilities is essential for maintaining harmony and satisfaction.

In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.