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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


O preço que os jovens pagam pelas altas expectativas acadêmicas de hoje
Você já escutou a frase ou disse a você mesmo, "Quando eu estava na sua idade, eu andava quilômetros até a escola...

Alexa von Oertzen, LMFT


How Discernment Counseling Can Help Couples Gain More Clarity
Discernment counseling is intended for couples who have made a permanent commitment to one another whether or not they are legally married.

Jackie Schwartz, LMFT


Men and Depression
Men tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...

Dr. Jeff Mandelkorn, PhD


Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!
We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

Kate Campbell, PhD, LMFT


Benefits of EMDR Therapy for Children
You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Lorena Arrarte, LMHC


Overcome Intrusive Memories of the Past With Heart-Centered Hypnotherapy
Heart-Centered Hypnotherapy will help you identify repressed memories and emotions that you have experienced because of a painful event...

Tatiana St. Germain, LMHC


The Price Teens are Paying for Today's High Academic Expectations
Unfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...

Alexa von Oertzen, LMFT


Emotional Self-Care: How To Practice Self-Care Beyond Manicures & The Gym
Self-care is an essential part of our overall well-being. However, it often gets a stigma of having a “treat yourself” mentality.

Jamie Ratowski, LMFT


Conquering Codependency
Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed

Alex Steiner, LCSW


Repairing Your Relationship After Infidelity
There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

Jackie Schwartz, LMFT


I Think I Have ADHD. Now what?
Do you ever feel stuck or overwhelmed because you cannot meet the everyday demands of life?

Crystal Adkins


How Do I Overcome Depression?
Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?

Heather Keenan, LCSW


How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable
social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.

Nicole Ambrose, LCSW


The Illusion of Bipolar Disorder Among Men: When is it Something More?
men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.

Dr. Taylor Phillips, Psy.D.


3 Signs You May Need Parent Coaching
Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.

Jessica Califf, LMFT
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