Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....

As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....

Couples counseling has been shown to help couples work through their issues to help improve their relationship.

“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...

Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

When it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...

Entering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...

One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...

The holidays can be a wonderful time filled with joy, happiness, family, and friends. But it also has a way to bring stress and anxiety...

Understanding emotions is something that is pretty tricky for most people. Most of us group emotions, feelings and identity...

Maintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....

Yes, a marriage can survive infidelity. Is it going to be easy, No. It is one of the hardest things, if not the hardest, that couples...