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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Navigating the Holidays as a First Responder
The holidays are often highlighted as a time of excitement, connecting with our loved ones, beautiful decorations, and we can’t forget.....

Heather Keenan, LCSW


How To Tackle Holiday Stress With Your Partner
I love the holidays. The decorations, food, family, friends, parties, and of course a good Hallmark movie....

Jamie Ratowski, LMFT


Cultivating Love: Essential Skills for Healthy Romantic Relationships
Romantic relationships, like gardens, require nurturing, patience, and care. When cultivated correctly, they can bloom into a source...

Bayview Therapy


The Gottman Touch: Top 5 Habits for Successful Relationships
Dr. John Gottman, a renowned relationship expert, has dedicated decades to studying the intricacies of human connections.

Bayview Therapy


Communicating About Closeness Can Help Emotionally Disconnected Couples
, at the same time. It was a sunny day with a cool breeze with conversations flowing seamlessly. As they were recalling how they met...

Sabrina Simmons, LMHC


5 Reasons You Should See a Therapist in Plantation, Florida
The decision to see a therapist is a personal one, often stemming from various factors in one's life. Whether you're facing daily....

Bayview Therapy


Rediscover Romance in Coral Springs, Florida: Date Night Ideas for Couples
Marriage or long-term relationships often fall into patterns, with couples occasionally feeling the romance wane amidst busy lives.

Bayview Therapy


How to Navigate Different Religions in Relationships
When it comes to relationships, one of the most beautiful aspects is the diversity that each partner brings to the table....

Jackie Schwartz, LMFT


How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Jamie Ratowski, LMFT


How Low Self-Esteem Can Impact Your Relationship
Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....

Heather Keenan, LCSW


Five Signs You’re Harboring Resentment & What You Can Do About It
The term resentment gets thrown around in everyday language and while it is a common emotion many people experience at some point...

Dr. Taylor Phillips, Psy.D.


How to Identify Your Love Language
Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

Alyssa Woolslair, LMHC


How to Have Difficult Conversations
I’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...

Kimberly Bonds Grocher, LCSW, CPC


How to Overcome the Habit of All-Or-Nothing Thinking
“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...

Dr. Jeff Mandelkorn, PhD


Recovering From A Narcissistic Relationship
Narcissistic Personality Disorder or commonly referred to as “NPD” is described by the Diagnostic and Statistical Manual of Mental...

Jamie Ratowski, LMFT
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