Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...

Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

When it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...

Entering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...

Yes, a marriage can survive infidelity. Is it going to be easy, No. It is one of the hardest things, if not the hardest, that couples...

There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

A toxic relationship can have signs of toxicity that are obvious & some that are more subtle. If you have ever been in a toxic relationship.

Have you experienced recent changes in your mood or notice your emotions seem to get the best of you?

Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?

Reaching 10 years in my marriage is a milestone that I have been looking forward to for quite some time. The only unfortunate...

As a couple's therapist, I constantly hear about men and women not getting what they want, need or desire in their relationships. I hear...