Alex GarberAnger managementHow To Let Go Of ResentmentResentment at times can feel all consuming- it can jeopardize our relationships with others and often does quite a bit of damage....
Heather Keenan, LCSWSelf esteemHow Low Self-Esteem Can Impact Your RelationshipDo you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....
Claire Clarkin, LMHCAddictionAdult Children of Alcoholics: Overcoming Your Parents’ AddictionAs addiction rates increase across the US, a heartbreaking reality becomes evident- addiction is a family disease...
Dr. Jeff Mandelkorn, PhDWellnessHow to Overcome the Habit of All-Or-Nothing Thinking“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...
Lorena Arrarte, LMHCParentingHow can I Help My Teen Manage Stress?Stress can be defined as a common reaction to an everyday pressure and or change....
Carla Barrow, LMFTRelationshipsCan Couples Therapy Help if My Partner is a Narcissist?As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....
Dr. Jeff Mandelkorn, PhDAnxietyWhy Catastrophizing is the WORST Thing EverI can remember it like it was yesterday. A newly licensed and practicing psychologist, I was on an upswing in life and growing...
David Schlagter, LCSWAnxietyHow to Manage General Anxiety So You Can Experience Greater PeaceMany people experience anxiety at various times in their lives. Some people are anxious but they are not aware that they are...
Dr. Taylor Phillips, Psy.D.Personality DisorderThe Illusion of Bipolar Disorder Among Men: When is it Something More? men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.