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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Adult Children of Alcoholics: Overcoming Your Parents’ Addiction
As addiction rates increase across the US, a heartbreaking reality becomes evident- addiction is a family disease...

Claire Clarkin, LMHC


How to Overcome the Habit of All-Or-Nothing Thinking
“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...

Dr. Jeff Mandelkorn, PhD


How can I Help My Teen Manage Stress?
Stress can be defined as a common reaction to an everyday pressure and or change....

Lorena Arrarte, LMHC


Can Couples Therapy Help if My Partner is a Narcissist?
As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....

Carla Barrow, LMFT


Why Catastrophizing is the WORST Thing Ever
I can remember it like it was yesterday. A newly licensed and practicing psychologist, I was on an upswing in life and growing...

Dr. Jeff Mandelkorn, PhD


How to Manage General Anxiety So You Can Experience Greater Peace
Many people experience anxiety at various times in their lives. Some people are anxious but they are not aware that they are...

David Schlagter, LCSW


The Illusion of Bipolar Disorder Among Men: When is it Something More?
men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.

Dr. Taylor Phillips, Psy.D.
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