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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


5 Ways to Make Long Distance Worth It
Modern day society enjoys linking the qualities of a diamond to different things. “Diamonds are a girl’s best friend.” “Diamonds are forever

Kate Campbell, PhD, LMFT


5 Ways to Get Motivated When You Have Depression
At the beginning of each new year there’s a lot of buzz around making resolutions, setting new goals, and becoming your best self. But when

Dr. Heather Violante, PsyD


5 Tips to Reduce Your Anxiety Today!
Whether you’re worried about tomorrow’s presentation at work, or the possibility of an impending breakup, anxiety can easily sneak up on you

Kate Campbell, PhD, LMFT


Six Tips To Manage Holiday Stress
Ah the holidays, or should I say AHHH!!! The holidays. We all wait for them, love them and then when they arrive, we dread them. Why you

Kate Campbell, PhD, LMFT


The Importance of Gratitude in Relationships
Can you believe we're already in November? The holidays will be here before we know it! From the subtle change in weather to pumpkin spi

Kate Campbell, PhD, LMFT


5 Warning Signs of a Doomed Marriage
A previous supervisor and I used to have a running joke whenever we felt like something was about to go wrong. He loved the TV show “Lost in

Kate Campbell, PhD, LMFT


6 Strategies to Help Your Child with Bullying Today
You've heard about bullying, but never thought it would happen to your family. Imagine how you would respond if your child disclosed tha

Kate Campbell, PhD, LMFT


The 5 Love Languages and How they Can Enhance Your Relationship
I love languages. A budding linguist in school, I enjoyed learning other languages and found a natural knack for understanding different lan

Kate Campbell, PhD, LMFT


How do I talk to my partner about a behavior that's really bothering me?
In an ideal world, you and partner could carry on blissfully without anything ever bothering or annoying you. However, that simply isn’t the

Kate Campbell, PhD, LMFT


4 Tips to Prepare for an Empty Nest
Parents,
Congrats! You survived the teenage years and are preparing to launch your high school grad into their freshman year of college. Ca

Kate Campbell, PhD, LMFT


What Causes Anxiety?
Want to know more about what causes anxiety? Then read on... It's completely normal to feel anxious or worried when facing a deadline, p

Kate Campbell, PhD, LMFT


25 Questions To Spark Interesting Conversations With Your Partner
I ordered something for less than $10 on Amazon the other day. It was a paperback book with 1001 questions and conversation starters. Initia

Kate Campbell, PhD, LMFT


Dating After Divorce
My work as a licensed marriage and family therapist affords me the opportunity to work with couples and families in all different stages of

Kate Campbell, PhD, LMFT


Top Five Stress Reduction Tips!
How are you? How are you doing? No really… how are you?
You may be reading this blog on an overwhelming Tuesday morning… escaping, if just

Kate Campbell, PhD, LMFT


How do we keep our connection as a couple when we have a new baby?
Many of the couples of I work with are those who’ve either recently grown their family with the addition of a new baby, or are in the proces

Kate Campbell, PhD, LMFT
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