Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Parents, Congrats! You survived the teenage years and are preparing to launch your high school grad into their freshman year of college. Ca

I ordered something for less than $10 on Amazon the other day. It was a paperback book with 1001 questions and conversation starters. Initia

My work as a licensed marriage and family therapist affords me the opportunity to work with couples and families in all different stages of

Many of the couples of I work with are those who’ve either recently grown their family with the addition of a new baby, or are in the proces

The practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.

“Can you Fall Back in Love with your Partner?” Most will say, “No” but the authors at Psychology Today have a different answer; “Yes”.

Relationships do take work, but they can be the most beautiful and rewarding gift. Your partnership should not be a dark cloud to the start

You may be asking yourself, is a blog about communication relevant to me?  And the answer is yes! Communication is important in every single

When someone you love betrays your trust, it’s absolutely devastating! Feeling safe enough to be vulnerable with your partner is essential

Spring has always been one of my favorite seasons!  It represents hope, growth, possibilities and new beginnings.  Now that I live in South

This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.

No relationship is completely immune to infidelity and it’s important to proactively attend to your needs and your partner’s needs.

Imagine having dinner with friends.  While catching up, you listen to them talk about their wonderful, positive relationships.  When it’s yo

Will I be able to help my relationship if I’m the only one going to therapy? Do couples therapy for one really exist?

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.