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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


The Importance of Gratitude in Relationships
Can you believe we're already in November? The holidays will be here before we know it! From the subtle change in weather to pumpkin spi

Kate Campbell, PhD, LMFT


5 Warning Signs of a Doomed Marriage
A previous supervisor and I used to have a running joke whenever we felt like something was about to go wrong. He loved the TV show “Lost in

Kate Campbell, PhD, LMFT


The 5 Love Languages and How they Can Enhance Your Relationship
I love languages. A budding linguist in school, I enjoyed learning other languages and found a natural knack for understanding different lan

Kate Campbell, PhD, LMFT


How do I talk to my partner about a behavior that's really bothering me?
In an ideal world, you and partner could carry on blissfully without anything ever bothering or annoying you. However, that simply isn’t the

Kate Campbell, PhD, LMFT


4 Tips to Prepare for an Empty Nest
Parents,
Congrats! You survived the teenage years and are preparing to launch your high school grad into their freshman year of college. Ca

Kate Campbell, PhD, LMFT


25 Questions To Spark Interesting Conversations With Your Partner
I ordered something for less than $10 on Amazon the other day. It was a paperback book with 1001 questions and conversation starters. Initia

Kate Campbell, PhD, LMFT


Dating After Divorce
My work as a licensed marriage and family therapist affords me the opportunity to work with couples and families in all different stages of

Kate Campbell, PhD, LMFT


How do we keep our connection as a couple when we have a new baby?
Many of the couples of I work with are those who’ve either recently grown their family with the addition of a new baby, or are in the proces

Kate Campbell, PhD, LMFT


The Power of a Non-Contentious Heart
The practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.

Dr. Alex Gard, DMFT, LMFT, PMH-C


Top 10 Ways to Fall Back in Love with your Partner
“Can you Fall Back in Love with your Partner?” Most will say, “No” but the authors at Psychology Today have a different answer; “Yes”.

Kate Campbell, PhD, LMFT


Should You End Your Relationship?
Relationships do take work, but they can be the most beautiful and rewarding gift. Your partnership should not be a dark cloud to the start

Kate Campbell, PhD, LMFT


Communicating with Intention: 6 Tips for creating connection in relationships
You may be asking yourself, is a blog about communication relevant to me? And the answer is yes! Communication is important in every single

Kate Campbell, PhD, LMFT


How to Build T.R.U.S.T. After a Betrayal
When someone you love betrays your trust, it’s absolutely devastating! Feeling safe enough to be vulnerable with your partner is essential

Kate Campbell, PhD, LMFT


5 Tips to Spring Clean Your Relationship
Spring has always been one of my favorite seasons! It represents hope, growth, possibilities and new beginnings. Now that I live in South

Kate Campbell, PhD, LMFT


7 Realizations About Being a New Mom
This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.

Kate Campbell, PhD, LMFT
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