Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Nicole Ambrose, LCSW

How Exercise Helps You Heal From Stress & Trauma

Thinking your way through a stressful or triggering situation doesn’t work for everyone!.....

Lorena Arrarte, LMHC

You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Alex Steiner, LCSW

First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...

Melissa Valentina, PhD, LMFT

Suffering through stress and challenges can be crippling. Read to find out how hypnosis can help you...