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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Understanding and Healing Anxious Attachment in Romantic Relationships
As a licensed marriage and family therapist specializing in couples work, one of the most common patterns I see in my private practice is anxious attachment.

Jackie Schwartz, LMFT


Setting Boundaries with Narcissistic Parents: A Guide to Protecting Your Peace
When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

Nicole Giacchino


Exploring Ketamine Assisted Therapy: A New Approach to Mental Health Healing
At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

Dr. Jeff Mandelkorn, PhD


EMDR Therapy: Transforming Knowledge into Emotional Well-Being
As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

Claire Clarkin, LMHC


Decoding Depression vs. Burnout: Understanding the Key Differences
In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

Bayview Therapy


5 Myths of the Infamous 'Midlife Crisis'
What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Alexa von Oertzen, LMFT


5 Things Every First Responder Should Know
We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

Sara Speed, LMHC


Benefits of Faith Based Therapy
People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....

J’Nay Reckard, LMHC


Unveiling the Impact of Trauma on Relationships
Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....

Carla Barrow, LMFT


Reshape Your Mindset and Let Go of Perfectionism With EMDR Therapy
Do you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?

Nicole Ambrose, LCSW


Navigating Anxiety: The Game-Changing Role of Therapy
Anxiety, a familiar yet often unwelcome companion, can manifest in various ways, from mild unease to debilitating panic...

Bayview Therapy


Posttraumatic Stress and Recovery after Sexual Assault
Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....

Shara Kaszovitz, LCSW


How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Jamie Ratowski, LMFT


Tired of Not Sleeping Well? Try These 4 Strategies for Quality Sleep
Sleep is as elusive as it is vital to living a healthy life. Research has shown that insufficient sleep can increase anxiety and depression.

Claire Clarkin, LMHC


Is Your Self Worth Damaging Your Relationship?
Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

Alexa von Oertzen, LMFT
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