Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

As a licensed marriage and family therapist specializing in couples work, one of the most common patterns I see in my private practice is anxious attachment.

When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....

Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....

Do you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?

Anxiety, a familiar yet often unwelcome companion, can manifest in various ways, from mild unease to debilitating panic...

Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....

Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Sleep is as elusive as it is vital to living a healthy life. Research has shown that insufficient sleep can increase anxiety and depression.

Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...