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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Successful relationships and how we perceive our partners are based on a series of interactions and gestures both big and small...

I hear the constant narrative being spoken by women in my office. The way women so harshly judge themselves as they compare...

Sim, estou falando com você, o homem da relação. Você está se perguntando sobre o que aconteceu com aquela paixão e conexão

There was a time in our history where fear didn’t just serve a purpose, it was absolutely critical. Our primitive past as a species when...

Consider for a moment the types of conflict between you and your partner. If you realize that most of them tend to center around the...

Yes. I am speaking to you, the man in the relationship. Have you been wondering what happened to the passion and connection you used to...

Have you ever experienced a sudden onset of anxiety or a feeling that something just isn’t right? Or maybe...

At the beginning of every year, we make new year’s resolutions to become better versions of ourselves. To eat healthier, exercise...

You have probably tried before to quit smoking before. You picked the date, threw the cigarettes in the trash or out the window...

Your alarm goes off, it is still dark outside. The day is new, and the entire world is getting off to a fresh start...

Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...

Breathe … in and out … repeat as necessary. Now … that’s better. Stress and anxiety can make life a real struggle. Are you a worrier..

You can hear Santa’s sleigh glide through the sky. You can taste the eggnog touch your lips. At that moment, you...

Holiday season. Two words that can create different emotions for different individuals. For some, the holiday season...

It is the holiday season, which for many new parents can be a good and a bad thing. However, in 2020, things are A LOT different than...