Alexa von Oertzen, LMFTSelf EsteemIs Your Self Worth Damaging Your Relationship?Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...
Jackie Schwartz, LMFTRelationshipsHow to Communicate Proactively in Your RelationshipWhen it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...
Jamie Ratowski, LMFTRelationshipsEstablishing Healthy Boundaries In A New RelationshipEntering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...
Tatiana St. Germain, LMHCHypnotherapyHow to Stop Smoking Through HypnosisEvery day there is someone out there who tries to break an unhealthy habit. Every year, people sit down to make a New Year’s resolution...