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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


The Voice in Your Head: How to Calm Your Inner Critic
We all have an inner voice. The voice that doubts our abilities, questions our worth, and says things we would never imagine saying to someone we care about. For some, it is a quiet murmur in the background; for others, it is a persistent, overpowering presence that can make even the simplest tasks feel overwhelming.

Nicole Giacchino


Building Self-Esteem in Children and Teens
Self-esteem is a crucial component of a child’s emotional and psychological development. It plays a significant role in shaping their confidence, behavior, and overall mental well-being. Children and teens with healthy self-esteem are more likely to face challenges, make positive choices, and develop meaningful relationships.

Bayview Therapy


How to Handle Jealousy in a Relationship
Jealousy is a common emotional experience in relationships, but it can become problematic if not managed effectively.

Bayview Therapy


Exploring Ketamine Assisted Therapy: A New Approach to Mental Health Healing
At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

Dr. Jeff Mandelkorn, PhD


Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Alyssa Woolslair, LMHC


Power in Setting Healthy Boundaries
The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...

Alyssa Woolslair, LMHC


Men Who Struggle with Body Image Issues
We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.

David Schlagter, LCSW


How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Jamie Ratowski, LMFT


How Low Self-Esteem Can Impact Your Relationship
Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....

Heather Keenan, LCSW


Recovering From A Narcissistic Relationship
Narcissistic Personality Disorder or commonly referred to as “NPD” is described by the Diagnostic and Statistical Manual of Mental...

Jamie Ratowski, LMFT


The Power of Positive Self-Talk
As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....

Alyssa Woolslair, LMHC


Best Ways to Cope After a Break-Up
Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Jamie Ratowski, LMFT


Is Your Self Worth Damaging Your Relationship?
Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

Alexa von Oertzen, LMFT


Clearing the Path to Higher Self-esteem
People with high self-esteem enjoy a sense of calmness while also being comfortable with taking risks...

Sabrina Simmons, LMHC


Constantly Seeking Reassurance Is Out. Self Confidence Is In.
How many times a day do you find yourself flooded with self-doubt and worry? Reassurance seeking is one of the most common behaviors for...

Nicole Ambrose, LCSW
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