Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

You know that couple. Everyone does. You long for their type of relationship. They just seem so… happy. It's keeping up with the Jonese

Relationships are not always easy. However, if you struggle with commitment phobia and/or relationship anxiety, relationships can be even mo

Modern day society enjoys linking the qualities of a diamond to different things. “Diamonds are a girl’s best friend.” “Diamonds are forever

Ah the holidays, or should I say AHHH!!! The holidays.   We all wait for them, love them and then when they arrive, we dread them.  Why you

Can you believe we're already in November? The holidays will be here before we know it! From the subtle change in weather to pumpkin spi

A previous supervisor and I used to have a running joke whenever we felt like something was about to go wrong. He loved the TV show “Lost in

I love languages. A budding linguist in school, I enjoyed learning other languages and found a natural knack for understanding different lan

In an ideal world, you and partner could carry on blissfully without anything ever bothering or annoying you. However, that simply isn’t the

Want to know more about what causes anxiety? Then read on... It's completely normal to feel anxious or worried when facing a deadline, p

I ordered something for less than $10 on Amazon the other day. It was a paperback book with 1001 questions and conversation starters. Initia

My work as a licensed marriage and family therapist affords me the opportunity to work with couples and families in all different stages of

How are you? How are you doing? No really… how are you? You may be reading this blog on an overwhelming Tuesday morning… escaping, if just