Kate Campbell, PhD, LMFTRelationshipsHow do we keep our connection as a couple when we have a new baby?Many of the couples of I work with are those who’ve either recently grown their family with the addition of a new baby, or are in the proces
Dr. Alex Gard, DMFT, LMFT, PMH-CStressThe Power of a Non-Contentious HeartThe practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.
Kate Campbell, PhD, LMFTStress5 Tips for Stressing Less This Holiday!The holidays are intended to be a festive time where loved ones come together, but let's face it... the holidays can be stressful!
Kate Campbell, PhD, LMFTWellnessWhy You Need to Incorporate Positive Self-Talk Today!Practicing positive self-talk can drastically increase our moods and elevate happiness. Here's why you need positive self-talk today