Alexa von Oertzen, LMFTAnxiety5 Myths of the Infamous 'Midlife Crisis'What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
Claire Clarkin, LMHCAnxietyTips for Coping with ChangeChange happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...
Dr. Halle Roebuck, LMFTAnxietyThe Healing Power of Therapy DogsHaving a certified therapy dog present during counseling sessions significantly reduces stress levels for clients...
Maria Cordero, LMHCTraumaIs Trauma the Cause of Anxiety and Depression?Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...