Lorena Arrarte, LMHCEMDREMDR Therapy: An Effective Treatment for Children with AnxietyEver wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...
Alyssa Woolslair, LMHCWellnessPower in Setting Healthy Boundaries The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...
Claire Clarkin, LMHCAnxietyTips for Coping with ChangeChange happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...
Bayview TherapyWellnessMastering Your Mind: How to Stop Thoughts from Controlling Your LifeOur minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...