Alyssa Woolslair, LMHC
Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Bayview Therapy
Breaking the Loop of Anxiety: A Guide to Finding Calm
Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....
Sara Speed, LMHC
5 Things Every First Responder Should Know
We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..
J’Nay Reckard, LMHC
Benefits of Faith Based Therapy
People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....
David Schlagter, LCSW
Men Who Struggle with Body Image Issues
We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.
Sara Speed, LMHC
A Love Letter to the First Responder Spouse
Everywhere you go people are thanking him for his service. He gets discounts at Home Depot, is the star of every Career Day...
Bayview Therapy
Certified EMDR Therapist in South Florida
We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!
Jamie Ratowski, LMFT
How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...
Alexa von Oertzen, LMFT
The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception
In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...
Dr. Taylor Phillips, Psy.D.
Five Signs You’re Harboring Resentment & What You Can Do About It
The term resentment gets thrown around in everyday language and while it is a common emotion many people experience at some point...
Claire Clarkin, LMHC
Tired of Not Sleeping Well? Try These 4 Strategies for Quality Sleep
Sleep is as elusive as it is vital to living a healthy life. Research has shown that insufficient sleep can increase anxiety and depression.
Jamie Ratowski, LMFT
Best Ways to Cope After a Break-Up
Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...
Dr. Taylor Phillips, Psy.D.
Five Ways to Help Manage Your Moods
We all experience fluctuations in mood on a daily basis that are healthy and part of being human. From anxiety...
Sara Speed, LMHC
The Pleasure Principle
Many people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?
Kacee Tannenbaum, LCSW
Struggling with Anxiety or Depression During Pregnancy
Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....
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