Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In today’s culture, many men are caught in a difficult bind. Expectations around masculinity often push toward toughness, relentless achievement, and emotional silence.

Most of us know that social media affects how we think and feel — it shapes our moods, attention, and even our sense of self-worth. And more times than not, the impacts on brains, minds, and bodies are not exactly helpful or supportive.

Throughout my years as a clinician, I’ve worked with many clients who come to me saying, “I understand my patterns, I have insight, but I still feel so stuck.” They’ve done talk therapy, practiced coping skills, and developed awareness but the anxiety, depression, or stress symptoms continue to linger.

Depression is a complex mental health disorder that affects millions of adults worldwide. It can significantly impact daily life, relationships, and overall well-being.

When we think of parents, we often envision individuals who are loving, protective, and nurturing. However, for many people...

At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!

In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....

We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.

Everywhere you go people are thanking him for his service. He gets discounts at Home Depot, is the star of every Career Day...