Alexa von Oertzen, LMFTAnxiety5 Myths of the Infamous 'Midlife Crisis'What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
J’Nay Reckard, LMHCFaith-Based TherapyBenefits of Faith Based TherapyPeople come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....
Nicole Ambrose, LCSWEMDRReshape Your Mindset and Let Go of Perfectionism With EMDR TherapyDo you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?
Alyssa Woolslair, LMHCWellnessPower in Setting Healthy Boundaries The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...