Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

David Schlagter, LCSW

Men Who Struggle with Body Image Issues

We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.

Alyssa Woolslair, LMHC

How to Identify Your Love Language

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

Kacee Tannenbaum, LCSW

A Guide to Overcoming Mom Guilt

Mom guilt can be temporary or it can be long-term. Some moms feel that they are carrying around a big weight on their chest, shoulders...

Nicole Ambrose, LCSW

3 Steps to Make Friends with Your Inner Critic

The “inner critic” is the voice in your head that perpetuates fear and creates a barrier in your relationship with yourself and others.

Jamie Ratowski, LMFT

3 TIPS TO BOOST YOUR SELF-ESTEEM

Self-esteem is having confidence in your abilities, your worth, and your overall value as individuals. With strong self-esteem your relation

Kate Campbell, PhD, LMFT

5 Warning Signs of a Doomed Marriage

A previous supervisor and I used to have a running joke whenever we felt like something was about to go wrong. He loved the TV show “Lost in

Kate Campbell, PhD, LMFT

The 5 Love Languages and How they Can Enhance Your Relationship

I love languages. A budding linguist in school, I enjoyed learning other languages and found a natural knack for understanding different lan

Kate Campbell, PhD, LMFT

Why You Need to Incorporate Positive Self-Talk Today!

Practicing positive self-talk can drastically increase our moods and elevate happiness. Here's why you need positive self-talk today

Kate Campbell, PhD, LMFT

3 Reasons Why Dove's Ad on 'Real Beauty' is Important

In their campaign on 'Real Beauty', Dove conducted a compelling social experiment on women and their self-perceptions.