Nicole Ambrose, LCSW
Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders
In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Alyssa Woolslair, LMHC
How To Stop Your Anxiety From Consuming You
Anxiety comes in many forms and is described in many ways. Regardless of how your anxiety shows up, those who struggle with anxiety...
Dr. Halle Roebuck, LMFT
How to Support a Child with Social Anxiety
Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...
Nicole Ambrose, LCSW
How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable
social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.
Nicole Ambrose, LCSW
Lies Anxiety Tells You and Ways to Overcome Them
The anxious mind will have you believing things about yourself, your circumstances, and your future that are just not true. Anxiety lies.
Sheilah Ledesma, LCSW
How EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSD
EMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.
Heather Deecken, LCSW
How To Know If I’m Having an Anxiety Attack
Most people have experienced anxiety at some point in their life. However, the level of anxiety can vary from person to person...
Alexa von Oertzen, LMFT
How Can You Deepen Your Bond With Your Teen?
Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you
Learn more...
Kimberly Bonds Grocher, LCSW, CPC
How Anxiety Shows Up and What To Do About It
Anxiety! It’s a word that evokes a picture of a person shaking, wringing their hands, or fearfully peeking around a corner. In reality, anxi
Kate Campbell, PhD, LMFT
5 Tips to Reduce Your Anxiety Today!
Whether you’re worried about tomorrow’s presentation at work, or the possibility of an impending breakup, anxiety can easily sneak up on you
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