Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

School is out! Children look forward to summer all year. Kids are super excited to be free of responsibility, escape homework, and...

Stress can be defined as a common reaction to an everyday pressure and or change....

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...

Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

We are almost halfway through the summer, and I know many parents are struggling with keeping sane until school starts, me being one of...

Unfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...

Is your child struggling academically or behaviorally in school? psychological testing could give you a clear understanding of your...

Faz tempo que você gostaria de se sentar com a família e conversar sobre muitas coisas que nunca foram expressadas.

EMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.

One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...

Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...

Self-esteem is having confidence in your abilities, your worth, and your overall value as individuals. With strong self-esteem your relation