Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Unfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...

Setting an expectation as to what a child “should” be doing is a parent's first step down an unsettling path, especially when it comes to...

Here it is… your family gathering survival guide! You’ve gained some ground around your childhood trauma.

You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...

A family therapist looks at the whole family system instead of just the “identified client”.

The “inner critic” is the voice in your head that perpetuates fear and creates a barrier in your relationship with yourself and others.

Does your child struggle with reading, spelling, and sounding out words? Have you wondered if your child may have a learning disorder?

EMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.

Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...

One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...

Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...

Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you Learn more...

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...

It's even more imperative in these COVID-19 trying times that we mindfully care for ourselves and stay healthy. Read more...

Does your child have difficulty following through with instructions or have trouble finishing their schoolwork? Learn more...