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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


The Benefits of Heart-Centered Hypnosis/Hypnotherapy
Heart-Centered Hypnotherapy works in the subconscious mind where our long-term memory, emotions, relationships, habits, addictive patterns,

Tatiana St. Germain, LMHC


What To Look For in An Online Therapist
Deciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.

Nicole Ambrose, LCSW


An Open Letter to The Friends and Family of LGBTQIA+ Individuals
Do you have a loved one who identifies within the LGBTQIA+ community? Or has someone recently come out to you?

Alex Steiner, LCSW


First Responder 911: How EMDR Can Help Those Who Help Us
When many of us think of first responders, we envision the firefighter in full bunker gear bravely running into the burning building.

Sara Speed, LMHC


How You Can Quit Smoking With Hypnosis
You have probably tried before to quit smoking before. You picked the date, threw the cigarettes in the trash or out the window...

Melissa Valentina, PhD, LMFT
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