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  • Writer's pictureMelissa Valentina, PhD, LMFT

How You Can Quit Smoking With Hypnosis

You have probably tried before to quit smoking before. You picked the date, threw the cigarettes in the trash or out the window. And you have bravely resisted the cigarette from time to time. But maybe you weren’t really ready.

And you probably know of someone who has quit smoking cigarettes, and they still have to resist the urge to light up. Once in a while, they want a cigarette after a meal or with a drink.

This denying yourself and being controlled by a habit is not a great way to live.

Remember when you didn’t smoke? Remember running or swimming or being active in some other way, and breathing deeply and cleanly? Remember when you didn’t even think about smoking?

We all know that smoking is a bad habit. We all know that it is the money going up in smoke, literally.

Either you quit smoking or smoking quits you at some point.

So, what is your motivation to quit smoking? Your partner told you that you had to quit? Your doctor told you that you had to quit? Maybe now you are ready to quit and move forward in your life without the hassle of the addiction.

Living your life where smoking is no longer a thought in your mind is doable. You now have the resources to be a non-smoker, and to live a rich, full life without the constraints of a smoker’s lifestyle - freely and dynamically.

The approach that I use helps you to become a non-smoker. And to true non-smokers, smoking is something they would not even think of doing.

How can Hypnosis help me to stop smoking?

My approach to hypnotherapy reprograms the unconscious mind towards being a non-smoker. Hypnotherapy makes you a true non-smoker!

Can I be Hypnotized?

In a way, you have already been hypnotized to smoke and have been hypnotized all these years, so chances are pretty good that you can be hypnotized to stop.

Call me at 954-391-5305, and we’ll talk about how you can accomplish this and how I can help. In-person and online counseling via a HIPAA-compliant platform is always available. I’m here for you!


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