Heather Keenan, LCSWFirst RespondersNavigating the Holidays as a First ResponderThe holidays are often highlighted as a time of excitement, connecting with our loved ones, beautiful decorations, and we can’t forget.....
Heather Keenan, LCSWSelf EsteemHow Low Self-Esteem Can Impact Your RelationshipDo you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....
Heather Keenan, LCSWRelationshipsWhat to Expect With the Ending of a RelationshipWhether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...
Heather Keenan, LCSWDepressionHow Do I Overcome Depression?Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?