Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Does resting ever feel strangely uncomfortable to you? Have you ever craved a day off and then the moment you slow down, an inner alarm goes off: You should be doing more. You’re being lazy. You’re falling behind?

Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....

Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....

Play therapy, a therapeutic approach primarily used with children, has gained significant attention over the years. It's not just....